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Italy / Verona 2025 / Individual Pro · Men / Season 8 (2025/26)

Mario Novak

AUT M 45-49 n = 283
Finish · net time
1:14:42
−6:56 v median 1:21:38
Men
76/283
45-49
5/23
Field beaten
73%

The race, in three figures

Field beaten
68%
Runs
72%
Stations
Biggest gain
100m Sandbag Lunges
−0:59
v median
61/283
Rank
Biggest loss
Wall Balls
−0:06
v median
132/283
Rank

The race, in words

In the Pro division at Verona 2025, Mario Novak crossed the line in 1:14:42: 76th of 283 men, faster than 73% of the field.

Nowhere gained more than the sandbag lunges: 0:59 on the median.

An improvement of 2:53 on Stuttgart 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 4:02
    v median −0:16
    1000m SkiErg 4:03
    v median −0:13
  2. Block 02 7:45
    Running 2 3:53
    v median −0:22
    50m Sled Push 3:52
    v median −0:23
  3. Block 03 9:29
    Running 3 4:19
    v median −0:19
    50m Sled Pull 5:10
    v median −0:46
  4. Block 04 8:26
    Running 4 4:27
    v median −0:13
    80m Burpee Broad Jump 3:59
    v median −0:17
  5. Block 05 8:55
    Running 5 4:29
    v median −0:19
    1000m Row 4:26
    v median −0:07
  6. Block 06 6:19
    Running 6 4:22
    v median −0:16
    200m Farmers Carry 1:57
    v median −0:14
  7. Block 07 8:39
    Running 7 4:17
    v median −0:20
    100m Sandbag Lunges 4:22
    v median −0:59
  8. Block 08 11:41
    Running 8 4:48
    v median −0:11
    Wall Balls 6:53
    v median −0:06

Roxzone, per block

Approach · Exit 5:32

B1 · 1000m SkiErg
0:52
0:32 0:20
B2 · 50m Sled Push
0:42
0:26 0:16
B3 · 50m Sled Pull
0:40
0:22 0:18
B4 · 80m Burpee Broad Jump
0:34
0:26 0:08
B5 · 1000m Row
0:38
0:04 0:34
B6 · 200m Farmers Carry
0:53
0:14 0:39
B7 · 100m Sandbag Lunges
1:12
0:16 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 282

A pace, not a person: at every mat, the middle of the 282 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:56 ahead

Elsewhere

The board

Individual Pro · Men at Verona 2025

See this race on page 2
Other races by Mario Novak
All 14 races
Source Unofficial
Event
Verona 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI116E
Measured against
Men · n = 283