The race, in three figures
The race, in words
In the Open division at Vienna 2025, Mario Novak crossed the line in 1:06:43: 216th of 1,356 men, faster than 84% of the field.
Nowhere gained more than the sandbag lunges: 1:04 on the median. Stronger after halfway: 1:30 better against the middle of the field than before it.
The field ran 8:05 faster at Vienna 2025 than at Milan 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:44v median −0:54
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Block 02 6:20Running 2 3:51v median −0:48
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Block 03 8:05Running 3 4:11v median −0:45
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Block 04 8:37Running 4 4:12v median −0:43
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Block 05 8:42Running 5 4:15v median −0:49
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Block 06 5:40Running 6 4:11v median −0:45
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Block 07 7:47Running 7 4:11v median −0:46
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Block 08 9:34Running 8 4:49v median −0:43
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Men · n = 1352
A pace, not a person: at every mat, the middle of the 1,352 men who finished.