The race, in three figures
The race, in words
Damien Brook finished in the top 10% of the field at Verona 2025, in 1:05:49 for 48th of 1,523 men in the Open division.
The wall balls were the standout, 2:04 quicker than the median and 106th of 1,523. Paced to finish: the second half went 1:24 better against the middle of the field than the first. Time in the roxzone, 4:37, was faster than 99% of the field.
Verona gave the field time back: about 0:58 faster than the average race this season, by 1,216 athletes who raced both. 0:40 slower than at Glasgow 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 4:08v median −0:42
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Block 02 6:47Running 2 3:52v median −0:49
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Block 03 7:46Running 3 4:16v median −0:50
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Block 04 7:11Running 4 4:10v median −0:51
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Block 05 8:36Running 5 4:21v median −0:53
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Block 06 5:58Running 6 4:21v median −0:41
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Block 07 7:54Running 7 4:21v median −0:38
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Block 08 8:56Running 8 4:30v median −0:51
Roxzone, per block
Approach · Exit 4:37
Against the middle of your field
Men · n = 1517
A pace, not a person: at every mat, the middle of the 1,517 men who finished.