The race, in three figures
The race, in words
1:10:37 at Verona 2025 put Alex Guarino 176th of 1,523 men in the Open division, ahead of 88% of the field.
The sandbag lunges were where this race was made, 1:20 ahead of the median. The wall balls cost the most time: 0:44 slower than the median. Quick through the roxzone: 5:04, ahead of 94% of the field.
Verona ran fast: the 1,216 athletes who also raced elsewhere this season were about 0:58 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 4:20v median −0:30
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Block 02 6:36Running 2 3:56v median −0:45
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Block 03 8:28Running 3 4:13v median −0:53
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Block 04 8:20Running 4 4:08v median −0:53
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Block 05 8:52Running 5 4:27v median −0:47
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Block 06 6:10Running 6 4:09v median −0:53
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Block 07 7:47Running 7 3:59v median −1:00
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Block 08 11:19Running 8 4:05v median −1:16
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Men · n = 1517
A pace, not a person: at every mat, the middle of the 1,517 men who finished.