The race, in three figures
The race, in words
1:05:16 at Verona 2025 put Nathalie Stewart on the age-group podium: 2nd of 20 in the 30–34 age group.
The sandbag lunges were where this race was made, 1:21 ahead of the median. Time in the roxzone, 4:35, was faster than 98% of the field.
3:39 faster than at Birmingham 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 3:52v median −0:59
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Block 02 6:24Running 2 3:36v median −1:03
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Block 03 8:08Running 3 3:50v median −1:05
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Block 04 7:44Running 4 3:52v median −0:58
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Block 05 8:38Running 5 3:53v median −1:05
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Block 06 5:25Running 6 3:49v median −0:59
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Block 07 7:23Running 7 3:45v median −1:08
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Block 08 8:49Running 8 4:01v median −1:11
Roxzone, per block
Approach · Exit 4:35
Against the middle of your field
Women · n = 129
A pace, not a person: at every mat, the middle of the 129 women who finished.