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Katowice / HYROX PRO / Season 7 (2024/25)

Nathalie Stewart

GBR W 25-29 n = 77
Finish · net time
1:08:29
−18:15 v median 1:26:44
Women
3/77
25-29
1/12
Field beaten
96%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:35
v median
5/77
Rank
Biggest loss
1000m Row
−0:16
v median
16/77
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:42
    Running 1 3:17
    v median −0:37
    1000m SkiErg 4:25
    v median −0:23
  2. Block 02 6:39
    Running 2 4:06
    v median −1:00
    50m Sled Push 2:33
    v median −0:28
  3. Block 03 8:46
    Running 3 4:19
    v median −1:09
    50m Sled Pull 4:27
    v median −0:59
  4. Block 04 8:10
    Running 4 4:16
    v median −1:11
    80m Burpee Broad Jump 3:54
    v median −1:31
  5. Block 05 9:14
    Running 5 4:28
    v median −1:07
    1000m Row 4:46
    v median −0:16
  6. Block 06 6:13
    Running 6 4:25
    v median −1:04
    200m Farmers Carry 1:48
    v median −0:49
  7. Block 07 8:05
    Running 7 4:22
    v median −1:16
    100m Sandbag Lunges 3:43
    v median −1:35
  8. Block 08 10:11
    Running 8 4:43
    v median −1:28
    Wall Balls 5:28
    v median −0:59

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:02 0:23
B2 · 50m Sled Push
0:35
0:09 0:26
B3 · 50m Sled Pull
0:27
0:03 0:24
B4 · 80m Burpee Broad Jump
0:43
0:15 0:28
B5 · 1000m Row
0:21
0:02 0:19
B6 · 200m Farmers Carry
0:33
0:24 0:09
B7 · 100m Sandbag Lunges
0:33
0:17 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 76

A pace, not a person: at every mat, the middle of the 76 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:10 ahead
Source Unofficial
Event
Katowice
Division
HYROX PRO
Contest
HPRO_JGDMS4JI98D
Measured against
Women · n = 77