The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:35
v median
5/77
Rank
Biggest loss
1000m Row
−0:16
v median
16/77
Rank
The race, in words
Nathalie Stewart won the 25–29 age group at Katowice 2025 in 1:08:29, first of 12.
The sandbag lunges were the standout, 1:35 quicker than the median and 5th of 77.
0:59 faster than at Dublin 2024, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:42Running 1 3:17v median −0:37
-
Block 02 6:39Running 2 4:06v median −1:00
-
Block 03 8:46Running 3 4:19v median −1:09
-
Block 04 8:10Running 4 4:16v median −1:11
-
Block 05 9:14Running 5 4:28v median −1:07
-
Block 06 6:13Running 6 4:25v median −1:04
-
Block 07 8:05Running 7 4:22v median −1:16
-
Block 08 10:11Running 8 4:43v median −1:28
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:25
0:02
0:23
B2 · 50m Sled Push
0:35
0:09
0:26
B3 · 50m Sled Pull
0:27
0:03
0:24
B4 · 80m Burpee Broad Jump
0:43
0:15
0:28
B5 · 1000m Row
0:21
0:02
0:19
B6 · 200m Farmers Carry
0:33
0:24
0:09
B7 · 100m Sandbag Lunges
0:33
0:17
0:16
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 76
A pace, not a person: at every mat, the middle of the 76 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 18:10 ahead
Elsewhere
Source Unofficial
Event
Katowice 2025
Division
HYROX PRO
Contest
HPRO_JGDMS4JI98D
Measured against
Women · n = 77