The race, in three figures
The race, in words
Aoife Hands & Orlaith Connolly finished in the top 10% of the field at Verona 2025, in 1:08:27 for 19th of 935 women's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:42 ahead of the median. Time in the roxzone, 5:36, was faster than 96% of the field.
Verona gave the field time back: about 1:12 faster than the average race this season, by 552 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:23v median −1:41
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Block 02 6:00Running 2 4:17v median −1:23
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Block 03 8:01Running 3 4:30v median −1:27
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Block 04 8:12Running 4 4:34v median −1:22
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Block 05 9:07Running 5 4:36v median −1:25
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Block 06 6:10Running 6 4:38v median −1:18
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Block 07 7:41Running 7 4:38v median −1:15
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Block 08 9:07Running 8 4:53v median −1:12
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Women · n = 930
A pace, not a person: at every mat, the middle of the 930 women's teams who finished.