Orlaith Connolly & Aoife Hands — Birmingham

The race, in three figures

Field beaten

95%

Runs

85%

Stations

Biggest gain

100m Sandbag Lunges

−0:38

v median

79/411

Rank

Biggest loss

50m Sled Pull

−0:09

v median

174/411

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:27

Running 1 5:11

26/411
v median −1:17

1000m SkiErg 4:16

14/411
v median −0:30
Block 02 6:07

Running 2 4:26

21/411
v median −1:06

50m Sled Push 1:41

105/411
v median −0:14
Block 03 8:51

Running 3 4:33

16/411
v median −1:15

50m Sled Pull 4:18

174/411
v median −0:09
Block 04 8:28

Running 4 4:45

31/411
v median −1:08

80m Burpee Broad Jump 3:43

110/411
v median −0:37
Block 05 9:36

Running 5 4:42

18/411
v median −1:18

1000m Row 4:54

74/411
v median −0:17
Block 06 6:15

Running 6 4:40

22/411
v median −1:13

200m Farmers Carry 1:35

57/411
v median −0:18
Block 07 7:43

Running 7 4:43

26/411
v median −1:10

100m Sandbag Lunges 3:00

79/411
v median −0:38
Block 08 8:33

Running 8 4:42

22/411
v median −1:11

Wall Balls 3:51

53/411
v median −0:37

Where the race went

Run total: 37:38
Stations: 27:18
Roxzone: 5:34
Best run lap: 4:26

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:34

B1 · 1000m SkiErg

0:57

0:18 0:39

B2 · 50m Sled Push

0:50

0:11 0:39

B3 · 50m Sled Pull

0:48

0:04 0:44

B4 · 80m Burpee Broad Jump

0:15

0:11 0:04

B5 · 1000m Row

0:45

0:21 0:24

B6 · 200m Farmers Carry

0:52

0:33 0:19

B7 · 100m Sandbag Lunges

1:07

0:42 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 410

A pace, not a person: at every mat, the middle of the 410 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:21 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDD5

Measured against

Women · n = 411