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Athlete Ireland

Aoife Hands

Aoife Hands has raced HYROX 5 times since 2025, in 2 categories, most often the women's Doubles Open (4). 1:08:27 at Verona 2025 is the fastest of 4 in the women's Doubles Open, 19th of 935 women's teams and inside the top 10%. In the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Women
1:08:27
Verona 2025

Every race

5 races · 5 events

  1. Cardiff
    29 Apr 2026
    Relay · Women
    1:03:07
    4/75
    Beat 95%
  2. Verona
    5 Dec 2025
    Doubles Open · Women
    1:08:27 PB
    19/935
    Beat 98%
  3. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:10:27
    29/411
    Beat 93%
  4. London
    3 May 2025
    Doubles Open · Women
    1:11:37
    104/1118
    Beat 91%
  5. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:15:17
    142/1051
    Beat 87%

Personal bests, by station

1000m SkiErg
4:15
Verona 2025
50m Sled Push
1:38
Glasgow 2025
50m Sled Pull
2:59
Glasgow 2025
80m Burpee Broad Jump
3:38
Verona 2025
1000m Row
4:31
Verona 2025
200m Farmers Carry
1:32
Verona 2025
100m Sandbag Lunges
3:00
Birmingham 2025
Wall Balls
3:43
Glasgow 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:28 4:15
50m Sled Push
1:43 1:38
50m Sled Pull
4:18 2:59
80m Burpee Broad Jump
4:15 3:38
1000m Row
4:57 4:31
200m Farmers Carry
1:46 1:32
100m Sandbag Lunges
3:26 3:00
Wall Balls
4:20 3:43