The race, in three figures
The race, in words
1:32:41 at Verona 2025 put Gioconda Di Luca 458th of 907 women in the Open division.
Legs and stations told different stories: 75% of the field beaten on the runs, 25% on the stations. The sled pull cost the most time: 2:41 slower than the median. Paced to finish: the second half went 2:27 better against the middle of the field than the first.
Athletes who raced both Verona 2025 and Rimini 2024 were 5:00 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:03Running 1 5:27v median −0:04
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Block 02 7:40Running 2 4:56v median −0:26
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Block 03 13:22Running 3 5:02v median −0:37
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Block 04 11:49Running 4 5:07v median −0:31
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Block 05 11:02Running 5 5:11v median −0:39
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Block 06 7:33Running 6 5:09v median −0:29
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Block 07 11:24Running 7 5:14v median −0:23
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Block 08 12:09Running 8 5:21v median −0:37
Roxzone, per block
Approach · Exit 6:46
Against the middle of your field
Women · n = 902
A pace, not a person: at every mat, the middle of the 902 women who finished.