The race, in three figures
The race, in words
Gioconda Di Luca finished 120th of 173 women in the Open division at Milan 2023, in 1:37:22.
The runs carried this race: faster than 56% of the field over the eight kilometres, against 15% on the stations. If there was time left out there, it was on the sled pull, 3:18 behind the median. Stronger after halfway: 1:46 better against the middle of the field than before it.
Milan ran slow: the 112 athletes who also raced elsewhere this season were about 2:07 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:13Running 1 5:29v median +0:25
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Block 02 9:54Running 2 5:15v median −0:03
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Block 03 15:09Running 3 5:17v median −0:22
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Block 04 11:14Running 4 5:31v median −0:08
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Block 05 11:34Running 5 5:34v median −0:09
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Block 06 7:49Running 6 5:26v median −0:11
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Block 07 11:49Running 7 5:24v median −0:10
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Block 08 11:31Running 8 5:59v median −0:11
Roxzone, per block
Approach · Exit 7:15
Against the middle of your field
Women · n = 169
A pace, not a person: at every mat, the middle of the 169 women who finished.