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Italy / Verona 2025 / Individual Open · Women / Season 8 (2025/26)

Federica Pastore

ITA W 30-34 n = 907
Finish · net time
1:38:10
+5:40 v median 1:32:30
Course −1:04 v season average ±0:17 · 524 athletes
Women
596/907
30-34
173/240
Field beaten
34%

The race, in three figures

Field beaten
33%
Runs
38%
Stations
Biggest gain
1000m SkiErg
−0:02
v median
414/907
Rank
Biggest loss
80m Burpee Broad Jump
+1:15
v median
694/907
Rank

The race, in words

1:38:10 at Verona 2025 put Federica Pastore 596th of 907 women in the Open division.

The burpee broad jumps cost the most time: 1:15 slower than the median.

Verona gave the field time back: about 1:04 faster than the average race this season, by 524 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:19
    Running 1 6:07
    v median +0:36
    1000m SkiErg 5:12
    v median −0:02
  2. Block 02 8:43
    Running 2 5:50
    v median +0:28
    50m Sled Push 2:53
    v median +0:06
  3. Block 03 11:47
    Running 3 5:57
    v median +0:18
    50m Sled Pull 5:50
    v median +0:11
  4. Block 04 13:23
    Running 4 5:54
    v median +0:16
    80m Burpee Broad Jump 7:29
    v median +1:15
  5. Block 05 12:32
    Running 5 6:25
    v median +0:35
    1000m Row 6:07
    v median +0:44
  6. Block 06 8:28
    Running 6 5:58
    v median +0:20
    200m Farmers Carry 2:30
    v median +0:19
  7. Block 07 11:11
    Running 7 5:52
    v median +0:15
    100m Sandbag Lunges 5:19
    v median +0:11
  8. Block 08 13:21
    Running 8 6:33
    v median +0:35
    Wall Balls 6:48
    v median +0:19

Roxzone, per block

Approach · Exit 7:34

B1 · 1000m SkiErg
1:11
0:44 0:27
B2 · 50m Sled Push
1:01
0:36 0:25
B3 · 50m Sled Pull
0:52
0:28 0:24
B4 · 80m Burpee Broad Jump
0:46
0:34 0:12
B5 · 1000m Row
0:50
0:09 0:41
B6 · 200m Farmers Carry
1:08
0:27 0:41
B7 · 100m Sandbag Lunges
1:43
0:38 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 902

A pace, not a person: at every mat, the middle of the 902 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:48 behind

Elsewhere

The board

Individual Open · Women at Verona 2025

See this race on page 12
Other races by Federica Pastore
Source Unofficial
Event
Verona 2025
Division
HYROX
Contest
H_LR3MS4JI116E
Measured against
Women · n = 907