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Italy / Rome 2026 / Individual Open · Women / Season 9 (2026/27)

Federica Pastore

ITA W 30-34 n = 287
Finish · net time
1:34:28
−0:53 v median 1:35:21
Course +1:52 v season average ±0:22 · 626 athletes
Women
136/287
30-34
38/64
Field beaten
53%

The race, in three figures

Field beaten
39%
Runs
64%
Stations
Biggest gain
80m Burpee Broad Jump
−1:07
v median
63/287
Rank
Biggest loss
1000m SkiErg
+0:10
v median
180/287
Rank

The race, in words

1:34:28 at Rome 2026 put Federica Pastore 136th of 287 women in the Open division, ahead of 53% of the field.

The stations carried this race: faster than 64% of the field across all eight, against 39% on the runs. Nowhere gained more than the burpee broad jumps: 1:07 on the median.

Athletes who raced both Rome 2026 and Verona 2025 were 1:40 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:10
    Running 1 7:45
    v median +1:05
    1000m SkiErg 5:25
    v median +0:10
  2. Block 02 8:31
    Running 2 5:34
    v median +0:27
    50m Sled Push 2:57
    v median −0:06
  3. Block 03 10:42
    Running 3 5:33
    v median +0:14
    50m Sled Pull 5:09
    v median −0:52
  4. Block 04 11:32
    Running 4 5:42
    v median +0:15
    80m Burpee Broad Jump 5:50
    v median −1:07
  5. Block 05 11:41
    Running 5 5:57
    v median +0:24
    1000m Row 5:44
    v median +0:04
  6. Block 06 7:45
    Running 6 5:32
    v median +0:08
    200m Farmers Carry 2:13
    v median −0:09
  7. Block 07 10:48
    Running 7 5:32
    v median +0:08
    100m Sandbag Lunges 5:16
    v median +0:02
  8. Block 08 13:11
    Running 8 6:32
    v median +0:12
    Wall Balls 6:39
    v median −0:12

Roxzone, per block

Approach · Exit 7:17

B1 · 1000m SkiErg
1:03
0:07 0:56
B2 · 50m Sled Push
1:01
0:07 0:54
B3 · 50m Sled Pull
1:14
0:14 1:00
B4 · 80m Burpee Broad Jump
0:46
0:20 0:26
B5 · 1000m Row
1:04
0:30 0:34
B6 · 200m Farmers Carry
1:03
0:43 0:20
B7 · 100m Sandbag Lunges
1:04
0:57 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 286

A pace, not a person: at every mat, the middle of the 286 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:53 ahead

Elsewhere

The board

Individual Open · Women at Rome 2026

See this race on page 14
Other races by Federica Pastore
Source Unofficial
Event
Rome 2026
Division
HYROX
Contest
H_LR3MS4JI17EA
Measured against
Women · n = 287