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Verona / HYROX / Season 8 (2025/26)

Jamal Namous

MAR M 30-34 n = 1523
Finish · net time
1:20:49
−3:01 v median 1:23:50
Men
618/1523
30-34
183/375
Field beaten
59%

The race, in three figures

Field beaten
80%
Runs
36%
Stations
Biggest gain
50m Sled Push
−0:44
v median
147/1523
Rank
Biggest loss
80m Burpee Broad Jump
+1:59
v median
1335/1523
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 4:14
    v median −0:36
    1000m SkiErg 4:03
    v median −0:27
  2. Block 02 6:53
    Running 2 4:34
    v median −0:07
    50m Sled Push 2:19
    v median −0:44
  3. Block 03 9:25
    Running 3 4:52
    v median −0:14
    50m Sled Pull 4:33
    v median −0:08
  4. Block 04 11:33
    Running 4 4:30
    v median −0:31
    80m Burpee Broad Jump 7:03
    v median +1:59
  5. Block 05 9:32
    Running 5 4:46
    v median −0:28
    1000m Row 4:46
    v median +0:02
  6. Block 06 7:04
    Running 6 4:25
    v median −0:37
    200m Farmers Carry 2:39
    v median +0:33
  7. Block 07 10:07
    Running 7 4:14
    v median −0:45
    100m Sandbag Lunges 5:53
    v median +0:45
  8. Block 08 11:56
    Running 8 4:25
    v median −0:56
    Wall Balls 7:31
    v median +1:01

Roxzone, per block

Approach · Exit 6:11

B1 · 1000m SkiErg
0:54
0:33 0:21
B2 · 50m Sled Push
0:55
0:28 0:27
B3 · 50m Sled Pull
0:43
0:24 0:19
B4 · 80m Burpee Broad Jump
0:45
0:31 0:14
B5 · 1000m Row
0:42
0:06 0:36
B6 · 200m Farmers Carry
0:59
0:22 0:37
B7 · 100m Sandbag Lunges
1:11
0:27 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1517

A pace, not a person: at every mat, the middle of the 1,517 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:00 ahead
Source Unofficial
Event
Verona
Division
HYROX
Contest
H_LR3MS4JI115A
Measured against
Men · n = 1523