Skip to content
Sign in Sign up
Oslo / HYROX / Season 8 (2025/26)

Jamal Namous

MAR M 30-34 n = 935
Finish · net time
1:25:19
+0:27 v median 1:24:52
Men
480/935
30-34
120/203
Field beaten
49%

The race, in three figures

Field beaten
73%
Runs
29%
Stations
Biggest gain
1000m SkiErg
−0:19
v median
71/935
Rank
Biggest loss
80m Burpee Broad Jump
+1:39
v median
781/935
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 3:53
    v median −0:21
    1000m SkiErg 4:03
    v median −0:19
  2. Block 02 7:31
    Running 2 5:08
    v median +0:00
    50m Sled Push 2:23
    v median −0:17
  3. Block 03 10:57
    Running 3 5:34
    v median +0:06
    50m Sled Pull 5:23
    v median +0:53
  4. Block 04 11:51
    Running 4 4:56
    v median −0:31
    80m Burpee Broad Jump 6:55
    v median +1:39
  5. Block 05 9:53
    Running 5 5:00
    v median −0:42
    1000m Row 4:53
    v median +0:07
  6. Block 06 7:32
    Running 6 4:46
    v median −0:45
    200m Farmers Carry 2:46
    v median +0:50
  7. Block 07 10:35
    Running 7 4:47
    v median −0:43
    100m Sandbag Lunges 5:48
    v median +0:45
  8. Block 08 12:47
    Running 8 4:31
    v median −0:30
    Wall Balls 8:16
    v median +1:18

Roxzone, per block

Approach · Exit 6:25

B1 · 1000m SkiErg
0:52
0:05 0:47
B2 · 50m Sled Push
0:53
0:11 0:42
B3 · 50m Sled Pull
0:55
0:21 0:34
B4 · 80m Burpee Broad Jump
0:56
0:21 0:35
B5 · 1000m Row
0:44
0:23 0:21
B6 · 200m Farmers Carry
1:04
0:49 0:15
B7 · 100m Sandbag Lunges
1:03
0:48 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 925

A pace, not a person: at every mat, the middle of the 925 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:27 behind
Source Unofficial
Event
Oslo
Division
HYROX
Contest
H_LR3MS4JIDC2
Measured against
Men · n = 935