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London Excel / HYROX PRO / Season 8 (2025/26)

Nils Knuth

GER M 16-24 n = 467
Finish · net time
1:00:18
−15:10 v median 1:15:28
Men
21/467
16-24
5/41
Field beaten
96%

The race, in three figures

Field beaten
79%
Runs
99%
Stations
Biggest gain
Wall Balls
−2:20
v median
20/467
Rank
Biggest loss
1000m SkiErg
−0:02
v median
218/467
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:03
    Running 1 2:34
    v median −0:13
    1000m SkiErg 4:29
    v median −0:02
  2. Block 02 5:31
    Running 2 3:05
    v median −0:14
    50m Sled Push 2:26
    v median −0:46
  3. Block 03 6:39
    Running 3 3:16
    v median −0:15
    50m Sled Pull 3:23
    v median −1:45
  4. Block 04 5:56
    Running 4 3:15
    v median −0:19
    80m Burpee Broad Jump 2:41
    v median −1:30
  5. Block 05 7:29
    Running 5 3:18
    v median −0:19
    1000m Row 4:11
    v median −0:23
  6. Block 06 4:34
    Running 6 3:16
    v median −0:19
    200m Farmers Carry 1:18
    v median −0:41
  7. Block 07 6:04
    Running 7 3:15
    v median −0:24
    100m Sandbag Lunges 2:49
    v median −1:59
  8. Block 08 8:47
    Running 8 4:29
    v median −0:45
    Wall Balls 4:18
    v median −2:20

Roxzone, per block

Approach · Exit 8:22

B1 · 1000m SkiErg
0:54
0:03 0:51
B2 · 50m Sled Push
1:07
0:14 0:53
B3 · 50m Sled Pull
1:24
0:22 1:02
B4 · 80m Burpee Broad Jump
1:04
0:35 0:29
B5 · 1000m Row
1:12
0:42 0:30
B6 · 200m Farmers Carry
1:21
0:59 0:22
B7 · 100m Sandbag Lunges
1:20
1:02 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:10 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Men · n = 467