The race, in three figures
The race, in words
A top 10% finish for Marcus Biles at London Excel 2025: 1:02:38, 47th of 467 men in the Pro division.
Nowhere gained more than the wall balls: 2:00 on the median. Stronger after halfway: 2:52 better against the middle of the field than before it.
Athletes who raced both London Excel 2025 and Birmingham 2025 were 1:55 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:49Running 1 2:30v median −0:17
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Block 02 5:44Running 2 3:01v median −0:18
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Block 03 7:24Running 3 3:23v median −0:08
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Block 04 6:13Running 4 3:29v median −0:05
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Block 05 7:49Running 5 3:25v median −0:12
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Block 06 4:32Running 6 3:10v median −0:25
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Block 07 6:29Running 7 3:14v median −0:25
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Block 08 9:09Running 8 4:31v median −0:43
Roxzone, per block
Approach · Exit 8:37
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men who finished.