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United Kingdom / London Excel 2025 / Individual Pro · Men / Season 8 (2025/26)

Dean Arnold

GBR M 35-39 n = 467
Finish · net time
1:02:43
−12:45 v median 1:15:28
Course −1:30 v season average ±0:12 · 604 athletes
Men
49/467
35-39
11/96
Field beaten
90%

The race, in three figures

Field beaten
88%
Runs
90%
Stations
Biggest gain
80m Burpee Broad Jump
−1:30
v median
49/467
Rank
Biggest loss
200m Farmers Carry
−0:12
v median
165/467
Rank

The race, in words

Dean Arnold finished in the top 10% of the field at London Excel 2025, in 1:02:43 for 49th of 467 men in the Pro division.

Nowhere gained more than the burpee broad jumps: 1:30 on the median.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:30.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:46
    Running 1 2:33
    v median −0:14
    1000m SkiErg 4:13
    v median −0:18
  2. Block 02 5:38
    Running 2 2:55
    v median −0:24
    50m Sled Push 2:43
    v median −0:29
  3. Block 03 6:49
    Running 3 3:02
    v median −0:29
    50m Sled Pull 3:47
    v median −1:21
  4. Block 04 5:47
    Running 4 3:06
    v median −0:28
    80m Burpee Broad Jump 2:41
    v median −1:30
  5. Block 05 7:31
    Running 5 3:11
    v median −0:26
    1000m Row 4:20
    v median −0:14
  6. Block 06 4:54
    Running 6 3:07
    v median −0:28
    200m Farmers Carry 1:47
    v median −0:12
  7. Block 07 6:56
    Running 7 3:11
    v median −0:28
    100m Sandbag Lunges 3:45
    v median −1:03
  8. Block 08 9:53
    Running 8 4:28
    v median −0:46
    Wall Balls 5:25
    v median −1:13

Roxzone, per block

Approach · Exit 8:37

B1 · 1000m SkiErg
0:53
0:02 0:51
B2 · 50m Sled Push
1:04
0:13 0:51
B3 · 50m Sled Pull
1:26
0:21 1:05
B4 · 80m Burpee Broad Jump
1:04
0:36 0:28
B5 · 1000m Row
1:13
0:42 0:31
B6 · 200m Farmers Carry
1:24
1:00 0:24
B7 · 100m Sandbag Lunges
1:30
1:03 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:45 ahead

Elsewhere

The board

Individual Pro · Men at London Excel 2025

See this race on page 2
Other races by Dean Arnold
Source Unofficial
Event
London Excel 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Men · n = 467