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Dean Arnold

GBR M 35-39 n = 693
Finish · net time
1:02:09
−13:57 v median 1:16:06
Course −1:08 v season average ±0:17 · 374 athletes
Men
56/693
35-39
8/138
Field beaten
92%

The race, in three figures

Field beaten
84%
Runs
94%
Stations
Biggest gain
Wall Balls
−2:13
v median
65/693
Rank
Biggest loss
1000m SkiErg
−0:13
v median
94/693
Rank

The race, in words

A top 10% finish for Dean Arnold at Birmingham 2026: 1:02:09, 56th of 693 men in the Pro division.

The wall balls were the standout, 2:13 quicker than the median and 65th of 693. Stronger after halfway: 1:03 better against the middle of the field than before it. Time in the roxzone, 4:27, was faster than 85% of the field.

Birmingham ran fast: the 374 athletes who also raced elsewhere this season were about 1:08 quicker here than at their other races. Dean Arnold's fastest of 2 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 4:10
    v median −0:22
    v median −0:13
  2. Block 02 6:42
    Running 2 3:33
    v median −0:25
    v median −0:51
  3. Block 03 7:22
    Running 3 3:48
    v median −0:26
    v median −1:24
  4. Block 04 6:18
    Running 4 3:46
    v median −0:30
    v median −1:35
  5. Block 05 8:00
    Running 5 3:50
    v median −0:30
    1000m Row 4:10
    v median −0:20
  6. Block 06 5:35
    Running 6 3:52
    v median −0:22
    v median −0:22
  7. Block 07 7:11
    Running 7 3:44
    v median −0:35
    v median −1:17
  8. Block 08 8:28
    Running 8 3:51
    v median −0:41
    Wall Balls 4:37
    v median −2:13

Roxzone, per block

Approach · Exit 4:27

B1 · 1000m SkiErg
0:47
0:14 0:33
B2 · 50m Sled Push
0:40
0:08 0:32
B3 · 50m Sled Pull
0:37
0:03 0:34
B4 · 80m Burpee Broad Jump
0:15
0:11 0:04
B5 · 1000m Row
0:30
0:15 0:15
B6 · 200m Farmers Carry
0:44
0:28 0:16
B7 · 100m Sandbag Lunges
0:50
0:30 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:57 ahead

Elsewhere

The board

Individual Pro · Men at Birmingham 2026

See this race on page 2
Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1943
Measured against
Men · n = 693