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London Excel / HYROX PRO / Season 8 (2025/26)

Ronan O Brien

IRL M 30-34 n = 467
Finish · net time
1:04:42
−10:46 v median 1:15:28
Men
81/467
30-34
23/121
Field beaten
83%

The race, in three figures

Field beaten
80%
Runs
84%
Stations
Biggest gain
Wall Balls
−1:56
v median
49/467
Rank
Biggest loss
1000m SkiErg
−0:12
v median
97/467
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:52
    Running 1 2:33
    v median −0:14
    1000m SkiErg 4:19
    v median −0:12
  2. Block 02 5:30
    Running 2 3:00
    v median −0:19
    50m Sled Push 2:30
    v median −0:42
  3. Block 03 7:40
    Running 3 3:06
    v median −0:25
    50m Sled Pull 4:34
    v median −0:34
  4. Block 04 6:41
    Running 4 3:10
    v median −0:24
    80m Burpee Broad Jump 3:31
    v median −0:40
  5. Block 05 7:27
    Running 5 3:08
    v median −0:29
    1000m Row 4:19
    v median −0:15
  6. Block 06 4:56
    Running 6 3:15
    v median −0:20
    200m Farmers Carry 1:41
    v median −0:18
  7. Block 07 7:31
    Running 7 3:23
    v median −0:16
    100m Sandbag Lunges 4:08
    v median −0:40
  8. Block 08 9:24
    Running 8 4:42
    v median −0:32
    Wall Balls 4:42
    v median −1:56

Roxzone, per block

Approach · Exit 8:47

B1 · 1000m SkiErg
0:54
0:03 0:51
B2 · 50m Sled Push
1:07
0:13 0:54
B3 · 50m Sled Pull
1:24
0:21 1:03
B4 · 80m Burpee Broad Jump
1:05
0:38 0:27
B5 · 1000m Row
1:13
0:41 0:32
B6 · 200m Farmers Carry
1:27
0:59 0:28
B7 · 100m Sandbag Lunges
1:35
1:08 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:46 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Men · n = 467