The race, in three figures
The race, in words
A top 10% finish for Sadiq Elfitouri at London Excel 2025: 57:46, 9th of 462 men in the Pro division.
The wall balls were the standout, 2:01 quicker than the median and 37th of 462. Time in the roxzone, 7:52, was faster than 98% of the field.
The field ran 1:39 faster at London Excel 2025 than at Dublin 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:23Running 1 2:16v median −0:31
-
Block 02 4:57Running 2 2:43v median −0:34
-
Block 03 6:53Running 3 2:56v median −0:34
-
Block 04 5:14Running 4 2:57v median −0:36
-
Block 05 7:26Running 5 3:04v median −0:33
-
Block 06 4:23Running 6 2:56v median −0:38
-
Block 07 5:57Running 7 2:56v median −0:41
-
Block 08 8:52Running 8 4:19v median −0:52
Roxzone, per block
Approach · Exit 7:52
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.