The race, in three figures
The race, in words
Lee Tynan won the 35–39 age group at London Excel 2025 in 58:22, first of 73.
The wall balls were where this race was made, 3:05 ahead of the median. Paced to finish: the second half went 2:16 better against the middle of the field than the first. Time in the roxzone, 8:07, was faster than 95% of the field.
Athletes who raced both London Excel 2025 and Dublin 2025 were 1:39 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:49Running 1 2:34v median −0:13
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Block 02 5:21Running 2 2:56v median −0:21
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Block 03 6:42Running 3 2:58v median −0:32
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Block 04 5:51Running 4 3:03v median −0:30
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Block 05 7:10Running 5 3:05v median −0:32
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Block 06 4:21Running 6 3:01v median −0:33
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Block 07 6:23Running 7 3:10v median −0:27
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Block 08 7:47Running 8 4:18v median −0:53
Roxzone, per block
Approach · Exit 8:07
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.