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London Excel / HYROX PRO / Season 8 (2025/26)

Dominic Forte

GBR M 30-34 n = 467
Finish · net time
1:07:19
−8:09 v median 1:15:28
Men
116/467
30-34
31/121
Field beaten
75%

The race, in three figures

Field beaten
58%
Runs
86%
Stations
Biggest gain
Wall Balls
−1:37
v median
78/467
Rank
Biggest loss
1000m SkiErg
−0:05
v median
180/467
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:10
    Running 1 2:44
    v median −0:03
    1000m SkiErg 4:26
    v median −0:05
  2. Block 02 6:08
    Running 2 3:23
    v median +0:04
    50m Sled Push 2:45
    v median −0:27
  3. Block 03 7:58
    Running 3 3:29
    v median −0:02
    50m Sled Pull 4:29
    v median −0:39
  4. Block 04 6:41
    Running 4 3:32
    v median −0:02
    80m Burpee Broad Jump 3:09
    v median −1:02
  5. Block 05 7:58
    Running 5 3:33
    v median −0:04
    1000m Row 4:25
    v median −0:09
  6. Block 06 4:56
    Running 6 3:27
    v median −0:08
    200m Farmers Carry 1:29
    v median −0:30
  7. Block 07 7:14
    Running 7 3:31
    v median −0:08
    100m Sandbag Lunges 3:43
    v median −1:05
  8. Block 08 9:57
    Running 8 4:56
    v median −0:18
    Wall Balls 5:01
    v median −1:37

Roxzone, per block

Approach · Exit 9:25

B1 · 1000m SkiErg
1:02
0:02 1:00
B2 · 50m Sled Push
1:15
0:14 1:01
B3 · 50m Sled Pull
1:39
0:23 1:16
B4 · 80m Burpee Broad Jump
1:13
0:40 0:33
B5 · 1000m Row
1:22
0:46 0:36
B6 · 200m Farmers Carry
1:24
1:04 0:20
B7 · 100m Sandbag Lunges
1:28
1:07 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:09 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Men · n = 467