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London Excel / HYROX PRO / Season 8 (2025/26)

Declan Kay

GBR M 25-29 n = 467
Finish · net time
1:10:00
−5:28 v median 1:15:28
Men
163/467
25-29
38/91
Field beaten
65%

The race, in three figures

Field beaten
75%
Runs
55%
Stations
Biggest gain
80m Burpee Broad Jump
−0:47
v median
100/467
Rank
Biggest loss
Wall Balls
+0:20
v median
255/467
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:50
    Running 1 2:30
    v median −0:17
    1000m SkiErg 4:20
    v median −0:11
  2. Block 02 6:24
    Running 2 3:06
    v median −0:13
    50m Sled Push 3:18
    v median +0:06
  3. Block 03 8:29
    Running 3 3:11
    v median −0:20
    50m Sled Pull 5:18
    v median +0:10
  4. Block 04 6:41
    Running 4 3:17
    v median −0:17
    80m Burpee Broad Jump 3:24
    v median −0:47
  5. Block 05 7:39
    Running 5 3:11
    v median −0:26
    1000m Row 4:28
    v median −0:06
  6. Block 06 5:37
    Running 6 3:20
    v median −0:15
    200m Farmers Carry 2:17
    v median +0:18
  7. Block 07 7:43
    Running 7 3:21
    v median −0:18
    100m Sandbag Lunges 4:22
    v median −0:26
  8. Block 08 11:51
    Running 8 4:53
    v median −0:21
    Wall Balls 6:58
    v median +0:20

Roxzone, per block

Approach · Exit 8:53

B1 · 1000m SkiErg
0:56
0:02 0:54
B2 · 50m Sled Push
1:10
0:13 0:57
B3 · 50m Sled Pull
1:28
0:22 1:06
B4 · 80m Burpee Broad Jump
1:04
0:37 0:27
B5 · 1000m Row
1:18
0:43 0:35
B6 · 200m Farmers Carry
1:23
0:59 0:24
B7 · 100m Sandbag Lunges
1:30
1:10 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:28 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Men · n = 467