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London Excel / HYROX PRO / Season 8 (2025/26)

Per Nieuwenhuis

NED M 16-24 n = 467
Finish · net time
1:12:58
−2:30 v median 1:15:28
Men
197/467
16-24
24/41
Field beaten
58%

The race, in three figures

Field beaten
68%
Runs
46%
Stations
Biggest gain
80m Burpee Broad Jump
−0:08
v median
211/467
Rank
Biggest loss
Wall Balls
+0:44
v median
291/467
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:12
    Running 1 2:44
    v median −0:03
    1000m SkiErg 4:28
    v median −0:03
  2. Block 02 6:42
    Running 2 3:10
    v median −0:09
    50m Sled Push 3:32
    v median +0:20
  3. Block 03 9:04
    Running 3 3:22
    v median −0:09
    50m Sled Pull 5:42
    v median +0:34
  4. Block 04 7:27
    Running 4 3:24
    v median −0:10
    80m Burpee Broad Jump 4:03
    v median −0:08
  5. Block 05 7:54
    Running 5 3:25
    v median −0:12
    1000m Row 4:29
    v median −0:05
  6. Block 06 5:10
    Running 6 3:16
    v median −0:19
    200m Farmers Carry 1:54
    v median −0:05
  7. Block 07 8:07
    Running 7 3:26
    v median −0:13
    100m Sandbag Lunges 4:41
    v median −0:07
  8. Block 08 12:07
    Running 8 4:45
    v median −0:29
    Wall Balls 7:22
    v median +0:44

Roxzone, per block

Approach · Exit 9:24

B1 · 1000m SkiErg
1:01
0:03 0:58
B2 · 50m Sled Push
1:10
0:13 0:57
B3 · 50m Sled Pull
1:34
0:23 1:11
B4 · 80m Burpee Broad Jump
1:04
0:37 0:27
B5 · 1000m Row
1:18
0:44 0:34
B6 · 200m Farmers Carry
1:34
1:07 0:27
B7 · 100m Sandbag Lunges
1:45
1:22 0:23
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:30 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Men · n = 467