The race, in three figures
The race, in words
1:07:22 at London Excel 2025 put Tom Murphy 115th of 462 men in the Pro division, ahead of 75% of the field.
The burpee broad jumps were where this race was made, 1:05 ahead of the median. A harder second half: 1:56 more lost to the middle of the field after halfway than before it.
Athletes who raced both London Excel 2025 and London 2025 were 1:40 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:35Running 1 2:21v median −0:26
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Block 02 6:16Running 2 2:57v median −0:20
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Block 03 7:47Running 3 3:14v median −0:16
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Block 04 6:14Running 4 3:12v median −0:21
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Block 05 7:50Running 5 3:16v median −0:21
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Block 06 5:41Running 6 3:17v median −0:17
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Block 07 7:39Running 7 3:25v median −0:12
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Block 08 10:24Running 8 4:54v median −0:17
Roxzone, per block
Approach · Exit 9:04
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.