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London Excel / HYROX PRO / Season 8 (2025/26)

Tom Murphy

GBR M 16-24 n = 462
Finish · net time
1:07:22
−7:56 v median 1:15:18
Men
115/462
16-24
9/40
Field beaten
75%

The race, in three figures

Field beaten
73%
Runs
75%
Stations
Biggest gain
80m Burpee Broad Jump
−1:05
v median
70/462
Rank
Biggest loss
200m Farmers Carry
+0:28
v median
356/462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:35
    Running 1 2:21
    v median −0:26
    1000m SkiErg 4:14
    v median −0:16
  2. Block 02 6:16
    Running 2 2:57
    v median −0:20
    50m Sled Push 3:19
    v median −0:01
  3. Block 03 7:47
    Running 3 3:14
    v median −0:16
    50m Sled Pull 4:33
    v median −1:01
  4. Block 04 6:14
    Running 4 3:12
    v median −0:21
    80m Burpee Broad Jump 3:02
    v median −1:05
  5. Block 05 7:50
    Running 5 3:16
    v median −0:21
    1000m Row 4:34
    v median +0:00
  6. Block 06 5:41
    Running 6 3:17
    v median −0:17
    200m Farmers Carry 2:24
    v median +0:28
  7. Block 07 7:39
    Running 7 3:25
    v median −0:12
    100m Sandbag Lunges 4:14
    v median −0:29
  8. Block 08 10:24
    Running 8 4:54
    v median −0:17
    Wall Balls 5:30
    v median −1:04

Roxzone, per block

Approach · Exit 9:04

B1 · 1000m SkiErg
0:53
0:03 0:50
B2 · 50m Sled Push
1:11
0:13 0:58
B3 · 50m Sled Pull
1:27
0:22 1:05
B4 · 80m Burpee Broad Jump
1:06
0:38 0:28
B5 · 1000m Row
1:18
0:44 0:34
B6 · 200m Farmers Carry
1:37
1:07 0:30
B7 · 100m Sandbag Lunges
1:33
1:11 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:56 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462