The race, in three figures
The race, in words
1:00:47 at Warsaw 2025 put Tom Murphy on the age-group podium: 3rd of 59 in the 16–24 age group.
The burpee broad jumps were where this race was made, 2:15 ahead of the median. Quick through the roxzone: 3:34, ahead of 98% of the field.
The field ran 2:48 faster at Warsaw 2025 than at Vienna 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:47Running 1 2:51v median −1:04
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Block 02 6:05Running 2 4:03v median −1:10
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Block 03 7:11Running 3 4:15v median −1:20
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Block 04 7:42Running 4 4:17v median −1:18
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Block 05 8:35Running 5 4:19v median −1:27
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Block 06 5:53Running 6 4:13v median −1:24
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Block 07 7:24Running 7 4:14v median −1:21
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Block 08 7:44Running 8 3:43v median −1:21
Roxzone, per block
Approach · Exit 3:34
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.