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Athlete United Kingdom

Tom Murphy

Since 2024, Tom Murphy has raced HYROX 18 times at 14 events across 6 categories, the men's Individual Open most often (7). 1:00:47 at Warsaw 2025 is the fastest of 7 in the men's Individual Open, 3rd of 59 in the 16–24 age group. On the clock, that is 9:10 faster than the first of them, at Copenhagen 2024.

Best finish, by category
Individual Open · Men
1:00:47
Warsaw 2025
Doubles Open · Men
56:43
London Excel 2025
Individual Pro · Men
1:06:42
London 2025
Doubles Open · Mixed
1:01:58
Birmingham 2026
Doubles Pro · Men
58:24
Stockholm 2025

Progress against the field

From London 2024 to Dublin 2025, Tom Murphy got 1:03 faster than the field.

The clock says 11:18 faster, but the races themselves got 10:15 quicker for everyone.

Time ahead of the field Up is better
London 2024 Dublin 2025

The longest gap between two races compared here, 214 days between Warsaw 2025 and Dublin 2025, cost 1:19 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

18 races · 14 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:01:58 PB
    51/1159
    Beat 96%
  2. Stockholm
    18 Dec 2025
    Doubles Open · Men
    59:05
    17/563
    Beat 97%
  3. Stockholm
    18 Dec 2025
    Doubles Pro · Men
    58:24 PB
    26/253
    Beat 90%
  4. London Excel
    4 Dec 2025
    Relay · Men
    56:06
    22/120
    Beat 82%
  5. London Excel
    4 Dec 2025
    Doubles Open · Men
    56:43 PB
    42/1815
    Beat 98%
  6. London Excel
    4 Dec 2025
    Individual Pro · Men
    1:07:22
    115/462
    Beat 75%
    ↑ 215 days after London 2025 2:20 worse than the field Why ↓

    2:20 behind the field: 0:40 slower on the clock, against 1:40 faster for everyone.

    Compare these two →
  7. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:22:24
    329/559
    Beat 41%
  8. Dublin
    12 Nov 2025
    Individual Open · Men
    1:02:00
    20/898
    Beat 98%
    ↑ 214 days after Warsaw 2025 1:19 worse than the field Why ↓

    1:13 slower on the clock in a race that was 0:06 faster for everyone: 1:19 lost to the field.

    Compare these two →
  9. London
    3 May 2025
    Individual Pro · Men
    1:06:42 PB
    50/229
    Beat 78%
  10. Warsaw
    12 Apr 2025
    Individual Open · Men
    1:00:47 PB
    13/715
    Beat 98%
    ↑ 49 days after Vienna 2025 0:01 better than the field Why ↓

    Moved with the field: 2:49 faster on the clock, against 2:48 faster for everyone.

    Compare these two →
  11. Vienna
    22 Feb 2025
    Individual Open · Men
    1:03:36
    137/1356
    Beat 90%
    ↑ 70 days after Frankfurt 2024 3:21 worse than the field Faster on the clock, behind the field Why ↓

    0:20 faster on the clock, yet the race was 3:41 faster for everyone, so 3:21 was lost on the field.

    Compare these two →
  12. Frankfurt
    14 Dec 2024
    Individual Open · Men
    1:03:56
    42/1480
    Beat 97%
    ↑ 15 days after London 2024 5:42 better than the field Why ↓

    9:22 faster on the clock, and the race was 3:40 faster for everyone, so 5:42 of it was this athlete.

    Compare these two →
  13. London
    29 Nov 2024
    Individual Open · Men
    1:13:18
    270/1637
    Beat 84%
  14. Manchester
    9 Nov 2024
    Doubles Open · Men
    1:07:37
    266/719
    Beat 63%
  15. Gainful Anaheim
    19 May 2024
    Individual Open · Men
    1:06:33
    17/623
    Beat 97%
  16. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Men
    1:14:29
    1/1033
    Beat 100%
  17. Copenhagen
    23 Mar 2024
    Individual Open · Men
    1:09:57
    106/686
    Beat 85%
  18. World Championships
    Date unknown
    Individual Pro · Men
    1:10:50
    391/522
    Beat 25%

Personal bests, by station

3:23
Stockholm 2025
1:26
Manchester 2024
2:38
Stockholm 2025
1:39
Sports Direct HYROX London 2024
3:54
Stockholm 2025
1:18
Manchester 2024
2:27
Stockholm 2025
3:27
London Excel 2025

Station by station, race by race

Individual Pro · Men Individual Open · Men Doubles Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:22 3:38
50m Sled Push
3:19 1:26
50m Sled Pull
6:11 2:38
80m Burpee Broad Jump
4:30 1:39
1000m Row
4:35 3:56
200m Farmers Carry
3:53 1:18
100m Sandbag Lunges
4:34 2:27
Wall Balls
8:22 3:27