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London Excel / HYROX PRO / Season 8 (2025/26)

Jamie Russell

GBR M 16-24 n = 462
Finish · net time
1:08:56
−6:22 v median 1:15:18
Men
138/462
16-24
12/40
Field beaten
70%

The race, in three figures

Field beaten
68%
Runs
69%
Stations
Biggest gain
100m Sandbag Lunges
−1:10
v median
52/462
Rank
Biggest loss
50m Sled Pull
+0:13
v median
276/462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:17
    Running 1 2:47
    v median +0:00
    1000m SkiErg 4:30
    v median +0:00
  2. Block 02 6:09
    Running 2 3:08
    v median −0:09
    50m Sled Push 3:01
    v median −0:19
  3. Block 03 9:06
    Running 3 3:19
    v median −0:11
    50m Sled Pull 5:47
    v median +0:13
  4. Block 04 7:29
    Running 4 3:22
    v median −0:11
    80m Burpee Broad Jump 4:07
    v median +0:00
  5. Block 05 7:46
    Running 5 3:22
    v median −0:15
    1000m Row 4:24
    v median −0:10
  6. Block 06 5:15
    Running 6 3:16
    v median −0:18
    200m Farmers Carry 1:59
    v median +0:03
  7. Block 07 6:50
    Running 7 3:17
    v median −0:20
    100m Sandbag Lunges 3:33
    v median −1:10
  8. Block 08 10:09
    Running 8 4:38
    v median −0:33
    Wall Balls 5:31
    v median −1:03

Roxzone, per block

Approach · Exit 9:03

B1 · 1000m SkiErg
0:56
0:03 0:53
B2 · 50m Sled Push
1:13
0:15 0:58
B3 · 50m Sled Pull
1:28
0:23 1:05
B4 · 80m Burpee Broad Jump
1:05
0:39 0:26
B5 · 1000m Row
1:16
0:45 0:31
B6 · 200m Farmers Carry
1:41
1:04 0:37
B7 · 100m Sandbag Lunges
1:27
1:09 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:22 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462