The race, in three figures
The race, in words
1:09:20 at London Excel 2025 put Kieran James 146th of 462 men in the Pro division, ahead of 68% of the field.
Nowhere gained more than the wall balls: 1:15 on the median. Stronger after halfway: 2:04 better against the middle of the field than before it.
Athletes who raced both London Excel 2025 and London 2025 were 1:40 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:15Running 1 2:41v median −0:06
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Block 02 6:26Running 2 3:05v median −0:12
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Block 03 8:52Running 3 3:21v median −0:09
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Block 04 7:09Running 4 3:23v median −0:10
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Block 05 8:05Running 5 3:30v median −0:07
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Block 06 4:55Running 6 3:18v median −0:16
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Block 07 7:44Running 7 3:23v median −0:14
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Block 08 10:02Running 8 4:43v median −0:28
Roxzone, per block
Approach · Exit 9:03
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.