The race, in three figures
The race, in words
Kieran James finished 84th of 229 men in the Pro division at London 2025, in 1:12:27, faster than 63% of the field.
The stations carried this race: faster than 70% of the field across all eight, against 50% on the runs. The burpee broad jumps were where this race was made, 1:04 ahead of the median. Paced to finish: the second half went 1:18 better against the middle of the field than the first.
Athletes who raced both London 2025 and Manchester 2025 were 4:29 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:37Running 1 4:17v median +0:09
-
Block 02 7:06Running 2 4:07v median +0:06
-
Block 03 9:05Running 3 4:29v median +0:11
-
Block 04 7:30Running 4 4:25v median +0:04
-
Block 05 8:56Running 5 4:27v median −0:01
-
Block 06 6:07Running 6 4:20v median −0:04
-
Block 07 9:05Running 7 4:31v median +0:00
-
Block 08 11:35Running 8 5:49v median −0:03
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Men · n = 225
A pace, not a person: at every mat, the middle of the 225 men who finished.