Skip to content
Sign in Sign up
London Excel / HYROX PRO / Season 8 (2025/26)

Grant Bain

GBR M 30-34 n = 462
Finish · net time
1:09:25
−5:53 v median 1:15:18
Men
149/462
30-34
53/137
Field beaten
68%

The race, in three figures

Field beaten
68%
Runs
68%
Stations
Biggest gain
80m Burpee Broad Jump
−0:49
v median
99/462
Rank
Biggest loss
200m Farmers Carry
+0:10
v median
280/462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:53
    Running 1 2:35
    v median −0:12
    1000m SkiErg 4:18
    v median −0:12
  2. Block 02 6:17
    Running 2 3:05
    v median −0:12
    50m Sled Push 3:12
    v median −0:08
  3. Block 03 8:17
    Running 3 3:14
    v median −0:16
    50m Sled Pull 5:03
    v median −0:31
  4. Block 04 6:36
    Running 4 3:18
    v median −0:15
    80m Burpee Broad Jump 3:18
    v median −0:49
  5. Block 05 7:46
    Running 5 3:26
    v median −0:11
    1000m Row 4:20
    v median −0:14
  6. Block 06 5:24
    Running 6 3:18
    v median −0:16
    200m Farmers Carry 2:06
    v median +0:10
  7. Block 07 8:02
    Running 7 3:29
    v median −0:08
    100m Sandbag Lunges 4:33
    v median −0:10
  8. Block 08 10:54
    Running 8 4:46
    v median −0:25
    Wall Balls 6:08
    v median −0:26

Roxzone, per block

Approach · Exit 9:24

B1 · 1000m SkiErg
0:58
0:02 0:56
B2 · 50m Sled Push
1:19
0:14 1:05
B3 · 50m Sled Pull
1:38
0:22 1:16
B4 · 80m Burpee Broad Jump
1:13
0:34 0:39
B5 · 1000m Row
1:22
0:44 0:38
B6 · 200m Farmers Carry
1:26
0:58 0:28
B7 · 100m Sandbag Lunges
1:29
1:09 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:53 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462