The race, in three figures
The race, in words
In the Pro division at Glasgow 2025, Grant Bain crossed the line in 1:04:39: 21st of 111 men, faster than 81% of the field.
A station race more than a running one: 93% of the field beaten on the stations, against 69% on the runs. The wall balls were the standout, 1:38 quicker than the median and 11th of 111. Paced to finish: the second half went 1:42 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 1:53. The fastest of 10 finishes in the Pro division for Grant Bain.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:51Running 1 2:52v median −0:13
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Block 02 7:21Running 2 4:20v median −0:03
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Block 03 8:24Running 3 4:36v median −0:03
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Block 04 7:27Running 4 4:28v median −0:11
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Block 05 8:41Running 5 4:37v median −0:10
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Block 06 6:16Running 6 4:34v median −0:08
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Block 07 8:16Running 7 4:31v median −0:15
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Block 08 7:58Running 8 3:36v median −0:29
Roxzone, per block
Approach · Exit 3:35
Against the middle of your field
Men · n = 111
A pace, not a person: at every mat, the middle of the 111 men who finished.