The race, in three figures
The race, in words
Grant Bain finished 76th of 280 men in the Pro division at Frankfurt 2024, in 1:09:57, faster than 73% of the field.
Nowhere gained more than the wall balls: 1:29 on the median. Stronger after halfway: 1:03 better against the middle of the field than before it.
2:20 faster than at Birmingham 2024, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 3:21v median −0:18
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Block 02 6:57Running 2 4:04v median −0:10
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Block 03 9:15Running 3 4:23v median −0:10
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Block 04 7:59Running 4 4:18v median −0:20
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Block 05 8:36Running 5 4:26v median −0:17
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Block 06 6:22Running 6 4:30v median −0:07
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Block 07 8:35Running 7 4:32v median −0:11
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Block 08 9:56Running 8 5:03v median −0:13
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Men · n = 279
A pace, not a person: at every mat, the middle of the 279 men who finished.