The race, in three figures
The race, in words
1:10:11 at London Excel 2025 put Rob Snaith 162nd of 462 men in the Pro division, ahead of 65% of the field.
The sled pull was the standout, 0:51 quicker than the median and 99th of 462. The wall balls cost the most time: 1:31 slower than the median. A harder second half: 1:11 more lost to the middle of the field after halfway than before it.
Athletes who raced both London Excel 2025 and London 2025 were 1:40 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 2:47v median +0:00
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Block 02 6:10Running 2 3:07v median −0:10
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Block 03 7:55Running 3 3:12v median −0:18
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Block 04 6:43Running 4 3:14v median −0:19
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Block 05 7:46Running 5 3:12v median −0:25
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Block 06 4:43Running 6 3:14v median −0:20
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Block 07 7:42Running 7 3:17v median −0:20
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Block 08 12:44Running 8 4:39v median −0:32
Roxzone, per block
Approach · Exit 8:51
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.