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London Excel / HYROX PRO / Season 8 (2025/26)

Rob Snaith

GBR M 45-49 n = 462
Finish · net time
1:10:11
−5:07 v median 1:15:18
Men
162/462
45-49
7/25
Field beaten
65%

The race, in three figures

Field beaten
72%
Runs
57%
Stations
Biggest gain
50m Sled Pull
−0:51
v median
99/462
Rank
Biggest loss
Wall Balls
+1:31
v median
339/462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 2:47
    v median +0:00
    1000m SkiErg 5:00
    v median +0:30
  2. Block 02 6:10
    Running 2 3:07
    v median −0:10
    50m Sled Push 3:03
    v median −0:17
  3. Block 03 7:55
    Running 3 3:12
    v median −0:18
    50m Sled Pull 4:43
    v median −0:51
  4. Block 04 6:43
    Running 4 3:14
    v median −0:19
    80m Burpee Broad Jump 3:29
    v median −0:38
  5. Block 05 7:46
    Running 5 3:12
    v median −0:25
    1000m Row 4:34
    v median +0:00
  6. Block 06 4:43
    Running 6 3:14
    v median −0:20
    200m Farmers Carry 1:29
    v median −0:27
  7. Block 07 7:42
    Running 7 3:17
    v median −0:20
    100m Sandbag Lunges 4:25
    v median −0:18
  8. Block 08 12:44
    Running 8 4:39
    v median −0:32
    Wall Balls 8:05
    v median +1:31

Roxzone, per block

Approach · Exit 8:51

B1 · 1000m SkiErg
0:58
0:03 0:55
B2 · 50m Sled Push
1:12
0:15 0:57
B3 · 50m Sled Pull
1:28
0:22 1:06
B4 · 80m Burpee Broad Jump
1:04
0:38 0:26
B5 · 1000m Row
1:14
0:43 0:31
B6 · 200m Farmers Carry
1:26
1:02 0:24
B7 · 100m Sandbag Lunges
1:26
1:08 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:07 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462