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Warsaw / HYROX PRO / Season 7 (2024/25)

Rob Snaith

GBR M 45-49 n = 177
Finish · net time
1:12:28
−6:13 v median 1:18:41
Men
52/177
45-49
2/8
Field beaten
71%

The race, in three figures

Field beaten
82%
Runs
50%
Stations
Biggest gain
200m Farmers Carry
−0:30
v median
28/177
Rank
Biggest loss
Wall Balls
+1:29
v median
138/177
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:13
    Running 1 3:01
    v median −0:19
    1000m SkiErg 4:12
    v median +0:00
  2. Block 02 7:23
    Running 2 4:09
    v median −0:30
    50m Sled Push 3:14
    v median +0:09
  3. Block 03 9:41
    Running 3 4:26
    v median −0:35
    50m Sled Pull 5:15
    v median −0:18
  4. Block 04 9:20
    Running 4 4:25
    v median −0:40
    80m Burpee Broad Jump 4:55
    v median +0:22
  5. Block 05 8:44
    Running 5 4:26
    v median −0:41
    1000m Row 4:18
    v median −0:16
  6. Block 06 6:04
    Running 6 4:27
    v median −0:33
    200m Farmers Carry 1:37
    v median −0:30
  7. Block 07 8:49
    Running 7 4:27
    v median −0:41
    100m Sandbag Lunges 4:22
    v median −0:27
  8. Block 08 11:28
    Running 8 3:47
    v median −0:50
    Wall Balls 7:41
    v median +1:29

Roxzone, per block

Approach · Exit 3:52

B1 · 1000m SkiErg
0:27
0:17 0:10
B2 · 50m Sled Push
0:32
0:02 0:30
B3 · 50m Sled Pull
0:37
0:05 0:32
B4 · 80m Burpee Broad Jump
0:15
0:09 0:06
B5 · 1000m Row
0:27
0:15 0:12
B6 · 200m Farmers Carry
0:56
0:39 0:17
B7 · 100m Sandbag Lunges
0:41
0:30 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 172

A pace, not a person: at every mat, the middle of the 172 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:08 ahead
Source Unofficial
Event
Warsaw
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA67
Measured against
Men · n = 177