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London / HYROX PRO / Season 7 (2024/25)

Rob Snaith

GBR M 45-49 n = 229
Finish · net time
1:09:42
−6:29 v median 1:16:11
Men
74/229
45-49
5/14
Field beaten
68%

The race, in three figures

Field beaten
80%
Runs
58%
Stations
Biggest gain
50m Sled Push
−0:27
v median
33/229
Rank
Biggest loss
Wall Balls
+0:44
v median
155/229
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:46
    Running 1 3:47
    v median −0:21
    1000m SkiErg 3:59
    v median −0:09
  2. Block 02 6:20
    Running 2 3:35
    v median −0:26
    50m Sled Push 2:45
    v median −0:27
  3. Block 03 8:28
    Running 3 3:48
    v median −0:30
    50m Sled Pull 4:40
    v median −0:14
  4. Block 04 8:04
    Running 4 3:55
    v median −0:26
    80m Burpee Broad Jump 4:09
    v median +0:00
  5. Block 05 8:13
    Running 5 3:56
    v median −0:32
    1000m Row 4:17
    v median −0:07
  6. Block 06 5:36
    Running 6 3:53
    v median −0:31
    200m Farmers Carry 1:43
    v median −0:22
  7. Block 07 8:38
    Running 7 4:02
    v median −0:29
    100m Sandbag Lunges 4:36
    v median −0:14
  8. Block 08 12:31
    Running 8 5:07
    v median −0:45
    Wall Balls 7:24
    v median +0:44

Roxzone, per block

Approach · Exit 4:13

B1 · 1000m SkiErg
0:48
0:09 0:39
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:35
0:25 0:10
B5 · 1000m Row
0:33
0:20 0:13
B6 · 200m Farmers Carry
0:51
0:38 0:13
B7 · 100m Sandbag Lunges
0:44
0:36 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:11 ahead
Source Unofficial
Event
London
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAB7
Measured against
Men · n = 229