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London Excel / HYROX PRO / Season 8 (2025/26)

Francis Jones

GBR M 35-39 n = 462
Finish · net time
1:11:48
−3:30 v median 1:15:18
Men
181/462
35-39
29/73
Field beaten
61%

The race, in three figures

Field beaten
52%
Runs
68%
Stations
Biggest gain
Wall Balls
−1:57
v median
42/462
Rank
Biggest loss
80m Burpee Broad Jump
+1:14
v median
363/462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:08
    Running 1 2:49
    v median +0:02
    1000m SkiErg 4:19
    v median −0:11
  2. Block 02 6:11
    Running 2 3:11
    v median −0:06
    50m Sled Push 3:00
    v median −0:20
  3. Block 03 8:51
    Running 3 3:22
    v median −0:08
    50m Sled Pull 5:29
    v median −0:05
  4. Block 04 8:50
    Running 4 3:29
    v median −0:04
    80m Burpee Broad Jump 5:21
    v median +1:14
  5. Block 05 7:59
    Running 5 3:39
    v median +0:02
    1000m Row 4:20
    v median −0:14
  6. Block 06 5:25
    Running 6 3:34
    v median +0:00
    200m Farmers Carry 1:51
    v median −0:05
  7. Block 07 7:45
    Running 7 3:41
    v median +0:04
    100m Sandbag Lunges 4:04
    v median −0:39
  8. Block 08 9:47
    Running 8 5:10
    v median −0:01
    Wall Balls 4:37
    v median −1:57

Roxzone, per block

Approach · Exit 10:00

B1 · 1000m SkiErg
1:00
0:03 0:57
B2 · 50m Sled Push
1:17
0:15 1:02
B3 · 50m Sled Pull
1:38
0:24 1:14
B4 · 80m Burpee Broad Jump
1:24
0:44 0:40
B5 · 1000m Row
1:29
0:48 0:41
B6 · 200m Farmers Carry
1:35
1:07 0:28
B7 · 100m Sandbag Lunges
1:37
1:09 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:30 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462