The race, in three figures
The race, in words
1:11:48 at London Excel 2025 put Francis Jones 181st of 462 men in the Pro division, ahead of 61% of the field.
The wall balls were where this race was made, 1:57 ahead of the median. The burpee broad jumps cost the most time: 1:14 slower than the median. Paced to finish: the second half went 3:16 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:30. Francis Jones's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:08Running 1 2:49v median +0:02
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Block 02 6:11Running 2 3:11v median −0:06
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Block 03 8:51Running 3 3:22v median −0:08
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Block 04 8:50Running 4 3:29v median −0:04
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Block 05 7:59Running 5 3:39v median +0:02
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Block 06 5:25Running 6 3:34v median +0:00
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Block 07 7:45Running 7 3:41v median +0:04
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Block 08 9:47Running 8 5:10v median −0:01
Roxzone, per block
Approach · Exit 10:00
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.