The race, in three figures
The race, in words
A top 10% finish for Francis Jones at London 2022: 1:05:54, 19th of 865 men in the Open division.
Nowhere gained more than the wall balls: 3:14 on the median. Paced to finish: the second half went 3:24 better against the middle of the field than the first. Time in the roxzone, 5:16, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:53v median −0:43
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Block 02 6:12Running 2 4:00v median −0:52
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Block 03 7:43Running 3 4:20v median −1:00
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Block 04 8:39Running 4 4:12v median −1:07
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Block 05 8:35Running 5 4:23v median −1:08
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Block 06 5:52Running 6 4:22v median −1:03
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Block 07 7:34Running 7 4:25v median −0:58
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Block 08 8:24Running 8 4:54v median −1:30
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Men · n = 832
A pace, not a person: at every mat, the middle of the 832 men who finished.