The race, in three figures
The race, in words
1:13:16 at London Excel 2025 put Scott Franks 201st of 467 men in the Pro division, ahead of 57% of the field.
The stations carried this race: faster than 69% of the field across all eight, against 39% on the runs. Nowhere gained more than the wall balls: 1:51 on the median. Stronger after halfway: 2:34 better against the middle of the field than before it.
The field ran 1:57 faster at London Excel 2025 than at Oslo 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:22Running 1 2:54v median +0:07
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Block 02 6:46Running 2 3:36v median +0:17
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Block 03 8:29Running 3 3:47v median +0:16
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Block 04 8:04Running 4 3:52v median +0:18
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Block 05 8:11Running 5 3:46v median +0:09
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Block 06 5:27Running 6 3:40v median +0:05
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Block 07 8:40Running 7 3:51v median +0:12
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Block 08 10:09Running 8 5:22v median +0:08
Roxzone, per block
Approach · Exit 10:18
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men who finished.