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Warsaw / HYROX PRO / Season 7 (2024/25)

Scott Franks

GBR M 35-39 n = 213
Finish · net time
1:18:02
−1:01 v median 1:19:03
Men
99/213
35-39
30/59
Field beaten
54%

The race, in three figures

Field beaten
45%
Runs
54%
Stations
Biggest gain
50m Sled Pull
−0:41
v median
61/213
Rank
Biggest loss
100m Sandbag Lunges
+0:35
v median
143/213
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:54
    Running 1 3:42
    v median +0:12
    1000m SkiErg 4:12
    v median −0:01
  2. Block 02 8:07
    Running 2 5:02
    v median +0:18
    50m Sled Push 3:05
    v median +0:09
  3. Block 03 9:48
    Running 3 5:23
    v median +0:25
    50m Sled Pull 4:25
    v median −0:41
  4. Block 04 9:58
    Running 4 5:20
    v median +0:18
    80m Burpee Broad Jump 4:38
    v median +0:06
  5. Block 05 9:47
    Running 5 5:18
    v median +0:07
    1000m Row 4:29
    v median −0:01
  6. Block 06 7:26
    Running 6 5:08
    v median +0:08
    200m Farmers Carry 2:18
    v median +0:21
  7. Block 07 10:33
    Running 7 5:08
    v median +0:03
    100m Sandbag Lunges 5:25
    v median +0:35
  8. Block 08 9:45
    Running 8 4:24
    v median −0:09
    Wall Balls 5:21
    v median −0:40

Roxzone, per block

Approach · Exit 4:54

B1 · 1000m SkiErg
0:31
0:20 0:11
B2 · 50m Sled Push
0:39
0:02 0:37
B3 · 50m Sled Pull
0:42
0:06 0:36
B4 · 80m Burpee Broad Jump
0:28
0:15 0:13
B5 · 1000m Row
0:30
0:17 0:13
B6 · 200m Farmers Carry
1:01
0:41 0:20
B7 · 100m Sandbag Lunges
0:59
0:46 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 207

A pace, not a person: at every mat, the middle of the 207 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:53 ahead
Source Unofficial
Event
Warsaw
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA66
Measured against
Men · n = 213