The race, in three figures
The race, in words
Jakub Riedel took 3rd of 226 in the 16–24 age group at London Excel 2025, in 58:46.
The wall balls were where this race was made, 3:39 ahead of the median. Paced to finish: the second half went 2:36 better against the middle of the field than the first. Time in the roxzone, 8:15, was faster than 99% of the field.
The field ran 3:02 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:34Running 1 2:19v median −0:56
-
Block 02 5:09Running 2 2:50v median −0:58
-
Block 03 6:41Running 3 3:03v median −0:57
-
Block 04 5:36Running 4 3:05v median −0:58
-
Block 05 7:21Running 5 3:09v median −1:01
-
Block 06 4:31Running 6 3:08v median −0:58
-
Block 07 6:25Running 7 3:14v median −0:52
-
Block 08 8:22Running 8 4:34v median −1:21
Roxzone, per block
Approach · Exit 8:15
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.