The race, in three figures
The race, in words
58:47 at London Excel 2025 won the 45–49 age group for Patrick Brown, first of 270.
Nowhere gained more than the wall balls: 2:43 on the median. Stronger after halfway: 2:03 better against the middle of the field than before it. Quick through the roxzone: 8:06, ahead of 99% of the field.
The field ran 3:02 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:36Running 1 2:25v median −0:50
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Block 02 4:57Running 2 2:53v median −0:55
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Block 03 5:58Running 3 3:00v median −1:00
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Block 04 6:20Running 4 3:04v median −0:59
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Block 05 7:10Running 5 3:00v median −1:10
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Block 06 4:28Running 6 3:01v median −1:05
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Block 07 6:16Running 7 3:04v median −1:02
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Block 08 9:05Running 8 4:21v median −1:34
Roxzone, per block
Approach · Exit 8:06
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.