The race, in three figures
The race, in words
1:00:36 at Birmingham 2026 won the 45–49 age group for Patrick Brown, first of 73.
The wall balls were where this race was made, 2:19 ahead of the median. Quick through the roxzone: 4:22, ahead of 98% of the field.
Birmingham gave the field time back: about 1:12 faster than the average race this season, by 2,261 athletes who raced both. That was 0:51 off the time at EMEA London Olympia 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:55v median −1:15
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Block 02 5:51Running 2 3:29v median −1:01
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Block 03 6:32Running 3 3:37v median −1:12
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Block 04 7:01Running 4 3:37v median −1:12
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Block 05 7:56Running 5 3:41v median −1:14
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Block 06 5:14Running 6 3:35v median −1:15
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Block 07 7:09Running 7 3:43v median −1:08
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Block 08 8:41Running 8 3:46v median −1:23
Roxzone, per block
Approach · Exit 4:22
Against the middle of your field
Men · n = 645
A pace, not a person: at every mat, the middle of the 645 men who finished.