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Athlete United Kingdom

Patrick Brown

Since 2021, Patrick Brown has raced HYROX 13 times across 2 categories, the men's Individual Open most often (10). The fastest of 8 in the men's Individual Open is 58:47 at London Excel 2025, first of 270 in the 45–49 age group. On the clock, that is 8:10 faster than the first of them, at London 2021.

Best finish, by category
Individual Open · Men
58:47
London Excel 2025
Individual Pro · Men
1:02:30
London Olympia 2026

Progress against the field

From London 2021 to Birmingham 2026, the field gained 7:40 on Patrick Brown.

The clock says 6:21 faster, but the races themselves got 14:01 quicker for everyone.

Time ahead of the field Up is better
London 2021 Birmingham 2026

1091 days between Birmingham 2021 and Birmingham 2024 is the longest gap compared here, and the second race was 15:41 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

13 races · 13 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:00:36
    11/646
    Beat 98%
    ↑ 221 days after EMEA London Olympia 2026 1:38 worse than the field Why ↓

    0:51 slower on the clock in a race that was 0:47 faster for everyone: 1:38 lost to the field.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Individual Pro · Men
    DNF
    —
  3. London Olympia
    24 Mar 2026
    Individual Pro · Men
    1:02:30 PB
    46/445
    Beat 90%
    ↑ 13 days after Glasgow 2026 1:40 better than the field Why ↓

    1:40 better than the field: 3:21 faster on the clock, against 1:41 faster for everyone.

    Compare these two →
  4. EMEA London Olympia
    24 Mar 2026
    Individual Open · Men
    59:45
    105/958
    Beat 89%
    ↑ 110 days after London Excel 2025 2:21 worse than the field Why ↓

    0:58 slower on the clock in a race that was 1:23 faster for everyone: 2:21 lost to the field.

    Compare these two →
  5. Glasgow
    11 Mar 2026
    Individual Pro · Men
    1:05:51
    24/140
    Beat 83%
  6. London Excel
    4 Dec 2025
    Individual Open · Men
    58:47 PB
    14/2771
    Beat 100%
    ↑ 43 days after Birmingham 2025 2:15 better than the field Why ↓

    5:17 faster on the clock, and the race was 3:02 faster for everyone, so 2:15 of it was this athlete.

    Compare these two →
  7. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:04:04
    19/523
    Beat 96%
    ↑ 242 days after Vienna 2025 4:10 worse than the field Why ↓

    5:06 slower on the clock in a race that was 0:56 slower for everyone: 4:10 lost to the field.

    Compare these two →
  8. Vienna
    22 Feb 2025
    Individual Open · Men
    58:58
    40/1356
    Beat 97%
    ↑ 120 days after Birmingham 2024 8:23 better than the field Why ↓

    12:48 faster on the clock, and the race was 4:25 faster for everyone, so 8:23 of it was this athlete.

    Compare these two →
  9. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:11:46
    231/1916
    Beat 88%
    ↑ 1091 days after Birmingham 2021 15:41 worse than the field Why ↓

    15:41 behind the field: 9:05 slower on the clock, against 6:36 faster for everyone.

    Compare these two →
  10. Birmingham
    21 Oct 2023
    Individual Open · Men
    DNF
    —
  11. Birmingham
    15 Oct 2022
    Individual Open · Men
    DNF
    —
  12. Birmingham
    30 Oct 2021
    Individual Open · Men
    1:02:41
    1/178
    Beat 99%
    ↑ 35 days after London 2021 5:32 better than the field Why ↓

    The race was 1:16 slower for everyone and the clock still says 4:16 faster: 5:32 gained on the field.

    Compare these two →
  13. London
    25 Sep 2021
    Individual Open · Men
    1:06:57
    2/146
    Beat 99%

Personal bests, by station

3:50
Birmingham 2021
1:34
London 2021
2:49
EMEA London Olympia 2026
3:04
EMEA London Olympia 2026
3:58
Vienna 2025
1:27
London Excel 2025
0:15
Birmingham 2025
3:49
Vienna 2025

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:11 3:50
50m Sled Push
2:41 1:34
50m Sled Pull
4:44 2:49
80m Burpee Broad Jump
5:43 3:04
1000m Row
4:33 3:58
200m Farmers Carry
1:46 1:27
100m Sandbag Lunges
5:06 0:15
Wall Balls
7:13 3:49