The race, in three figures
The race, in words
A top 10% finish for Chris Marlow at London Excel 2025: 1:03:51, 86th of 2,771 men in the Open division.
The burpee broad jumps were the standout, 1:33 quicker than the median and 381st of 2,771. Time in the roxzone, 8:21, was faster than 98% of the field.
Athletes who raced both London Excel 2025 and London 2025 were 1:42 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:48Running 1 2:32v median −0:43
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Block 02 5:32Running 2 2:57v median −0:51
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Block 03 6:19Running 3 3:01v median −0:59
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Block 04 7:03Running 4 3:03v median −1:00
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Block 05 7:27Running 5 3:05v median −1:05
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Block 06 4:34Running 6 3:01v median −1:05
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Block 07 7:01Running 7 3:02v median −1:04
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Block 08 10:55Running 8 4:25v median −1:30
Roxzone, per block
Approach · Exit 8:21
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.