The race, in three figures
The race, in words
A top 10% finish for Chris Marlow at London 2025: 1:02:53, 50th of 1,917 men in the Open division.
The burpee broad jumps were where this race was made, 1:34 ahead of the median. Paced to finish: the second half went 1:37 better against the middle of the field than the first. Quick through the roxzone: 3:37, ahead of 99% of the field.
The field ran 4:40 faster at London 2025 than at Manchester 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:44v median −0:52
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Block 02 5:55Running 2 3:36v median −0:54
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Block 03 6:44Running 3 3:44v median −1:05
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Block 04 7:31Running 4 3:49v median −1:00
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Block 05 8:06Running 5 3:53v median −1:05
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Block 06 5:17Running 6 3:40v median −1:12
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Block 07 7:35Running 7 3:48v median −1:07
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Block 08 10:33Running 8 4:51v median −1:37
Roxzone, per block
Approach · Exit 3:37
Against the middle of your field
Men · n = 1855
A pace, not a person: at every mat, the middle of the 1,855 men who finished.