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Athlete United Kingdom

Chris Marlow

Since 2024, Chris Marlow has raced HYROX 12 times at 11 events across 3 categories, the men's Doubles Open most often (6). 54:04 at Glasgow 2025 is the fastest of 6 in the men's Doubles Open, 14th of 947 men's teams and inside the top 10%. In the top 10% of the field 10 times.

Best finish, by category
Doubles Open · Men
54:04
Glasgow 2025
Individual Open · Men
1:01:43
Birmingham 2026
Doubles Open · Mixed
1:19:32
Birmingham 2026

Progress against the field

Chris Marlow has dropped 4:32 behind the field from Birmingham 2024 to Birmingham 2026.

Over the same races everyone got 11:37 quicker, so 7:05 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2024 Birmingham 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

12 races · 11 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:19:32 PB
    545/1159
    Beat 53%
  2. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:01:43 PB
    24/677
    Beat 97%
    ↑ 331 days after London Excel 2025 0:45 better than the field Why ↓

    0:45 better than the field: 2:08 faster on the clock, against 1:23 faster for everyone.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Doubles Open · Men
    58:03
    39/794
    Beat 95%
  4. Poznan
    13 Dec 2025
    Doubles Open · Men
    54:10
    10/540
    Beat 98%
  5. London Excel
    4 Dec 2025
    Individual Open · Men
    1:03:51
    86/2771
    Beat 97%
    ↑ 215 days after London 2025 2:40 worse than the field Why ↓

    0:58 slower on the clock in a race that was 1:42 faster for everyone: 2:40 lost to the field.

    Compare these two →
  6. Cardiff
    30 May 2025
    Doubles Open · Men
    55:17
    18/563
    Beat 97%
    ↑ 79 days after Glasgow 2025, with Lee Dovey 2:41 worse than the field Why ↓

    1:13 slower on the clock in a race that was 1:28 faster for everyone: 2:41 lost to the field.

    Compare these two →
  7. London
    3 May 2025
    Individual Open · Men
    1:02:53
    50/1917
    Beat 97%
    ↑ 99 days after Manchester 2025 0:10 worse than the field Faster on the clock, behind the field Why ↓

    4:30 faster on the clock looks better than it was: the race was 4:40 faster for everyone, which leaves this 0:10 behind the field.

    Compare these two →
  8. Glasgow
    12 Mar 2025
    Doubles Open · Men
    54:04 PB
    14/947
    Beat 99%
    ↑ 123 days after Manchester 2024, with Lee Dovey 1:39 worse than the field Faster on the clock, behind the field Why ↓

    2:35 faster on the clock, yet the race was 4:14 faster for everyone, so 1:39 was lost on the field.

    Compare these two →
  9. Manchester
    24 Jan 2025
    Individual Open · Men
    1:07:23
    121/1191
    Beat 90%
    ↑ 91 days after Birmingham 2024 2:27 worse than the field Faster on the clock, behind the field Why ↓

    1:25 faster on the clock, yet the race was 3:52 faster for everyone, so 2:27 was lost on the field.

    Compare these two →
  10. Manchester
    9 Nov 2024
    Doubles Open · Men
    56:39
    9/719
    Beat 99%
  11. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:08:48
    129/1916
    Beat 93%
  12. Glasgow
    2 Mar 2024
    Doubles Open · Men
    1:02:55
    89/787
    Beat 89%

Personal bests, by station

3:28
Manchester 2024
1:25
Cardiff 2025
2:04
Glasgow 2025
2:13
Glasgow 2025
3:47
Glasgow 2025
1:15
Manchester 2024
2:18
Cardiff 2025
3:37
Glasgow 2025

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:16 3:28
50m Sled Push
2:35 1:25
50m Sled Pull
3:31 2:04
80m Burpee Broad Jump
4:04 2:13
1000m Row
4:22 3:47
200m Farmers Carry
1:40 1:15
100m Sandbag Lunges
4:06 2:18
Wall Balls
6:30 3:37