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United Kingdom / London Excel 2025 / Individual Pro · Men / Season 8 (2025/26)

Steffen Graf

GER M 35-39 n = 462
Finish · net time
1:15:09
−0:09 v median 1:15:18
Course −1:30 v season average ±0:12 · 604 athletes
Men
230/462
35-39
38/73
Field beaten
50%

The race, in three figures

Field beaten
43%
Runs
55%
Stations
Biggest gain
50m Sled Pull
−0:31
v median
152/462
Rank
Biggest loss
100m Sandbag Lunges
+0:27
v median
282/462
Rank

The race, in words

1:15:09 at London Excel 2025 put Steffen Graf 230th of 462 men in the Pro division, ahead of 50% of the field.

The sled pull was the standout, 0:31 quicker than the median and 152nd of 462.

The field ran 1:34 faster at London Excel 2025 than at Stuttgart 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:46
    Running 1 3:00
    v median +0:13
    1000m SkiErg 4:46
    v median +0:16
  2. Block 02 7:08
    Running 2 3:32
    v median +0:15
    50m Sled Push 3:36
    v median +0:16
  3. Block 03 8:42
    Running 3 3:39
    v median +0:09
    50m Sled Pull 5:03
    v median −0:31
  4. Block 04 7:57
    Running 4 3:43
    v median +0:10
    80m Burpee Broad Jump 4:14
    v median +0:07
  5. Block 05 8:22
    Running 5 3:46
    v median +0:09
    1000m Row 4:36
    v median +0:02
  6. Block 06 5:13
    Running 6 3:35
    v median +0:01
    200m Farmers Carry 1:38
    v median −0:18
  7. Block 07 8:51
    Running 7 3:41
    v median +0:04
    100m Sandbag Lunges 5:10
    v median +0:27
  8. Block 08 11:21
    Running 8 5:16
    v median +0:05
    Wall Balls 6:05
    v median −0:29

Roxzone, per block

Approach · Exit 9:58

B1 · 1000m SkiErg
1:02
0:03 0:59
B2 · 50m Sled Push
1:21
0:16 1:05
B3 · 50m Sled Pull
1:35
0:25 1:10
B4 · 80m Burpee Broad Jump
1:14
0:42 0:32
B5 · 1000m Row
1:23
0:49 0:34
B6 · 200m Farmers Carry
1:44
1:10 0:34
B7 · 100m Sandbag Lunges
1:40
1:18 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:09 ahead

Elsewhere

The board

Individual Pro · Men at London Excel 2025

See this race on page 10
Other races by Steffen Graf
All 13 races
Source Unofficial
Event
London Excel 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462