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London Excel / HYROX PRO / Season 8 (2025/26)

Nathan Owen

GBR M 40-44 n = 462
Finish · net time
1:18:50
+3:32 v median 1:15:18
Men
280/462
40-44
37/69
Field beaten
39%

The race, in three figures

Field beaten
25%
Runs
51%
Stations
Biggest gain
50m Sled Pull
−0:39
v median
129/462
Rank
Biggest loss
80m Burpee Broad Jump
+0:47
v median
318/462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:11
    Running 1 3:30
    v median +0:43
    1000m SkiErg 4:41
    v median +0:11
  2. Block 02 6:36
    Running 2 3:54
    v median +0:37
    50m Sled Push 2:42
    v median −0:38
  3. Block 03 8:46
    Running 3 3:51
    v median +0:21
    50m Sled Pull 4:55
    v median −0:39
  4. Block 04 8:47
    Running 4 3:53
    v median +0:20
    80m Burpee Broad Jump 4:54
    v median +0:47
  5. Block 05 8:37
    Running 5 3:58
    v median +0:21
    1000m Row 4:39
    v median +0:05
  6. Block 06 5:22
    Running 6 3:52
    v median +0:18
    200m Farmers Carry 1:30
    v median −0:26
  7. Block 07 9:11
    Running 7 3:58
    v median +0:21
    100m Sandbag Lunges 5:13
    v median +0:30
  8. Block 08 12:52
    Running 8 5:47
    v median +0:36
    Wall Balls 7:05
    v median +0:31

Roxzone, per block

Approach · Exit 10:35

B1 · 1000m SkiErg
1:10
0:03 1:07
B2 · 50m Sled Push
1:23
0:16 1:07
B3 · 50m Sled Pull
1:40
0:25 1:15
B4 · 80m Burpee Broad Jump
1:21
0:45 0:36
B5 · 1000m Row
1:29
0:52 0:37
B6 · 200m Farmers Carry
1:39
1:13 0:26
B7 · 100m Sandbag Lunges
1:52
1:20 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:32 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462