The race, in three figures
The race, in words
1:18:50 at London Excel 2025 put Nathan Owen 280th of 462 men in the Pro division.
The stations carried this race: faster than 51% of the field across all eight, against 25% on the runs. The sled pull was where this race was made, 0:39 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 0:47 behind the median.
London Excel gave the field time back: about 1:30 faster than the average race this season, by 604 athletes who raced both. That was 5:31 off the time at Glasgow 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 3:30v median +0:43
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Block 02 6:36Running 2 3:54v median +0:37
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Block 03 8:46Running 3 3:51v median +0:21
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Block 04 8:47Running 4 3:53v median +0:20
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Block 05 8:37Running 5 3:58v median +0:21
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Block 06 5:22Running 6 3:52v median +0:18
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Block 07 9:11Running 7 3:58v median +0:21
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Block 08 12:52Running 8 5:47v median +0:36
Roxzone, per block
Approach · Exit 10:35
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.